Village Health Clinic strives to help you succeed with your special dietary needs. Whether gluten-free, dairy-free, egg-free, soy-free, or whatever else free, we want to help you enjoy food while avoiding foods to which you are sensitive or allergic.
Below is a list of delicious and nutritious recipes, recommended cookbooks, helpful websites as well as local places to shop.
Check back periodically for new recipes, or join our Facebook page for the newest recipes or to exchange recipes with our community. We welcome submissions of any of your own recipes by email.
Happy and healthy eating!
Banana Bread (gluten-free, egg-free, dairy-free)
Chocolate Energy Orbs
Chocolate Peanutbutter Rice Krispies
Monkey Shake Smoothie (dairy-free, gluten-free, egg-free)
Shitake Miso Soup (gluten-free, dairy-free, egg-free)
Turkey Meatballs (gluten-free, dairy-free)
Apple Crisp (dairy-free)
Brown Rice Crispy Treats (gluten-free, dairy-free)
Butternut squash soup (gluten-free, dairy-free, egg-free)
Chickpea bread (gluten-free, dairy-free)
Chocolate-Peanut butter frozen banana (gluten-free, dairy-free, egg-free)
Cornbread (gluten-free, dairy-free)
Cornbread and Biscuits (wheat-free, dairy-free)
Crunchy Granola (dairy-free)
Cupcakes, coconut (dairy-free, gluten-free, egg-free option)
Cupcakes, vanilla (dairy-free, egg-free, can be gluten-free)
Curried Chickpea Salad (gluten-free, dairy-free, egg-free)
Detox Protein Smoothie (gluten-free, dairy-free)
Granola bars (gluten-free, dairy-free, egg-free)
Hummus (gluten-free, dairy-free)
Immune-boosting Soup (gluten-free, dairy-free)
Immune Support Breakfast (dairy-free)
Juice Alternatives (gluten-free, dairy-free)
Mediterranean Pizza (gluten-free)
Non-dairy Chocolate Mousse (gluten-free, dairy-free)
Quinoa Salad (gluten-free, dairy-free)
Mayonnaise, (egg-free, soy-free)
Tofu Scramble (gluten-free, dairy-free)
Vegan Chocolate Cake (dairy-free)
Velvety Pumpkin Bisque
Wheat-free Muffins (contains gluten)
Vive the Vegan! by Dreena Burton
Whole Foods Allergy Cookbook by Cybele Pascal
Freedom from Allergy Cookbook by Ronald Greenberg, MD and Angela Nori
The Gluten-Free Vegan by Susan O’Brien
Moosewood Restaurant Cooks at Home, the Moosewood Collective
livingwithout.com - A magazine for people with allergies and food sensitivities.
everydayvegan.com - Local author & self-taught cook, Dreena Burton.
feedingfamily.com - features Feeding the Whole Family by Cynthia Lair
Cybele Pascal - Allergen-Free Cuisine
Allergic Living - Allergies, Asthma & Gluten Free
Lexie's Kitchen - Modified Recipes for Modified Diets
Adventures of a Gluten Free Mom
Insight Nutrition - Creating health & balance from the inside out
Places To Shop