Natural Pharmacy • Patient Handouts • Recipes • Common Conditions

Natural Pharmacy

Following are links to the pharmaceutical-grade supplements and natural medicines available at the Village Health Clinic.

• Biotics Research Canada
• Boiron / Dolisos
• Heel Canada
• Metagenics "Genetic Potential Through Nutrition"
• Nordic Naturals - Omega 3 Fish Oils
• Seroyal - Genestra - Unda
• Thorne Research Inc.
• Tyler Encapsulations
• Wise Woman Herbals

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Patient Handouts

• Anti-Candida Diet, phase 1
• Anti-inflammatory Diet
• Arthritis Diet
• Basal Body Temperature
• Blood Test Results Explained
• Calcium, non-dairy food sources
• Colon Hydrotherapy
• Contrast Hydrotherapy
• Corn Elimination Diet
• Dairy Alternatives
• Dairy Elimination Diet
• Dairy Allergy, Understanding
• Dietary Fiber
• Egg Elimination Diet
• Egg Substitutes
• Essential Fatty Acids
• Food Additives
• Food Allergy Testing
• Food Substitutions
• Gluten Elimination Diet
• Hydrochloric Acid Supplementation
• Hypoallergenic Diet Ideas
• Hypothyroid Diet
• Low-Purine Diet
• Phenolics
• PMS Dietary Guidelines
• Protein, Vegetarian sources
• Rotation Diet
• Soy-Free Diet
• Special Diets, resource list
• VEGA Test Method
• Wheat Elimination Diet
• Wheat Flour Alternatives
• Whole Grains Guide

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Recipes

We strive to help you succeed with your special dietary needs. Whether gluten-free, dairy-free, egg-free, soy-free, or whatever else free, we want to help you enjoy food while avoiding foods to which you are sensitive or allergic. Check back periodically for new recipes. We welcome submissions of any of your own recipes at doctors@villagehealthclinic.ca. Happy eating!!

• Apple Crisp (dairy-free)
• NEW! Banana Bread (gluten-free, egg-free, dairy-free)
• Brown Rice Crispy Treats (gluten-free, dairy-free)
• Butternut squash soup (gluten-free, dairy-free, egg-free)
• Cheesecake (dairy-free)
• Chickpea bread (gluten-free, dairy-free)
• NEW! Chocolate Energy Orbs
• NEW! Chocolate Mousse Pie
• Chocolate-Peanutbutter dipped frozen banana (gluten-free, dairy-free, egg-free)
• NEW! Chocolate Peanutbutter Rice Krispies
• Cornbread (gluten-free, dairy-free)
• Cornbread and Biscuits (wheat-free, dairy-free)
• Crunchy Granola (dairy-free)
• NEW! Cupcakes, coconut (dairy-free, gluten-free, egg-free option)
• Cupcakes, vanilla (dairy-free, egg-free, can be gluten-free)
• Curried Chickpea Salad (gluten-free, dairy-free, egg-free)
• Detox Protein Smoothie (gluten-free, dairy-free)
• NEW! Frosting, chocolate
• Granola bars  (gluten-free, dairy-free, egg-free)
• Hummus (gluten-free, dairy-free)
• immune-boosting Soup (gluten-free, dairy-free)
• Immune Support Breakfast (dairy-free)
• Juice Alternatives (gluten-free, dairy-free)
• NEW! Lemon loaf
• Mediterranean Pizza (gluten-free)
• Non-dairy Chocolate Mousse (gluten-free, dairy-free)
• Quinoa Salad (gluten-free, dairy-free)
• Mayonnaise, (egg-free, soy-free)
• Mayonnaise, soy (gluten-free, dairy-free)
• NEW! Monkey Shake Smoothie (dairy-free, gluten-free, egg-free)
• NEW! Shitake Miso Soup (gluten-free, dairy-free, egg-free)
• Spice Scones (dairy-free)
• Sweetener Substitutes
• Tofu Scramble (gluten-free, dairy-free)
• NEW! Turkey Meatballs (gluten-free, dairy-free)
• Vegan Chocolate Cake (dairy-free)
• Velvety Pumpkin Bisque (gluten-free, dairy-free)
• Wheat-free Muffins (contains gluten)

Cookbooks

• The Everyday Vegan by Dreena Burton
• Vive the Vegan! by Dreena Burton
• Feeding the Whole Family by Cynthia Lair
• Guilt-Free Indulgence by Mark Percival, D.C., N.D.
• Infant Nutrition by Mark Percival, D.C., N.D.
• Moosewood Restaurant Cooks at Home, the Moosewood Collective

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Where to Shop

• Organic Grocer
• Choices Market
• Whole Foods Market
• Local Resource Guide

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Commonly Treated Conditions

Links to websites offering information on conditions commonly treated by natural medicine.

• Metagenics - Nutrition Resource Library
• HealthNotes

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